Semen Retention Reddit

Semen Retention: Insights from Reddit and Beyond

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Hello there! You may be wondering about one of those things:

  1. What experiences have others had on Reddit with semen retention?
  2. How to practice semen retention?
  3. How can it help you in your specific life situation?
  4. What are the downsides, if any?
  5. What other interesting things about semen retention and philosophy are out there?

Well, you’re in the right place. This article aims to answer all these questions and more.

This article summarizes the most relevant and mature reddit subforums analyzing the posts about semen retention and answering your questions.

So you do not have to go through the pain of reading it all.

Please, friend, enjoy and know that for every problem you may have, there is a solution.

Hopefully you will find your questions answered, if not, let un know in the comment box below the article.

Part 1: Introduction

Semen retention is a practice that has been around for centuries, with roots in various cultural, religious, and spiritual traditions. In essence, it involves abstaining from ejaculation to harness the perceived energy and benefits stored in semen.

In recent years, this practice has gained popularity and sparked extensive discussions on various online platforms. One such platform is Reddit, a vibrant community where users share their personal experiences, challenges, and insights related to semen retention.

Through this article, we will delve into the world of semen retention as seen through the lens of real people like you, real Reddit users.

We’ll explore their experiences, learn about the practice, understand its potential benefits and downsides, and uncover some fascinating philosophical perspectives related to this practice.

Stay tuned as we embark on this enlightening journey.

A Journey Through Semen Retention: A Reddit User’s Experience

In the realm of personal growth and self-improvement, one practice has been gaining attention on platforms like Reddit: semen retention.

A Reddit user shares his experience publicly (read more here), spanning over 50 days of semen retention, provides a unique perspective on this practice.

The user embarked on this journey not for the first time, but with a renewed commitment to observe and document the changes they experienced.

They noted that the effects of semen retention seemed to evolve over time, with some benefits becoming more pronounced around the 30-day mark.

I understand now. Here are the benefits and downsides summarized in tables with the user quotes:

The Benefits

The user reported a range of benefits, which we quote verbatim to preserve the authenticity of their experience:

BenefitUser Quote
Improved Confidence“sometimes I feel it too much and this can be negative as well – more about that later – it started to show up for me around day 15 and it builds up from there till maybe around day 25 and then it stays the same”
Improved Self Esteem“Improved self esteem”
Risk-Taking“It becomes easier for me to take risk (related to confidence)”
Faster Learning“I am a musician and I notice when I practise I learn pieces faster than before I did SR. I also learn faster in class and just in general. I noticed this around day 11”
Mental Clarity“It’s hard to explain but everything just seems more bright and more detailed”
Less Nervousness“Less nervous in all circumstances (probably related to confidence as well)”
More Time“More time”
Faster and Clearer Thinking“My brain works and thinks faster than before SR and I think more clearly”
Improved Focus“Improved focus ( everything from conversations, work, study, movies, gaming ..)”
Higher Social Needs“it is for some reason more important for me to be more social than before SR”
Less Social Anxiety“Less to no social anxiety/shyness”
Easier to Connect with People“Easier to connect with people and have a conversation”
Improved Motivation“Improved motivation/drive to my goals in life. At the same time it gives me less of a drive to things that do not matter much to me – it is for some reason easier for me to know what is important and not important to me ( everything from people you talk to but also study or work )”
Faster Problem-Solving“Faster to solve problems”
Better Stress Management“Easier to stay cool under stressed circumstances”
Improved Perception of Women“Sees woman more as humans and less as sex objects ( In the beginning of SR I was so crazy horny that everytime I see a woman I think of sex but it will eventually change )”
More Energy“More energy”
Improved Mental and Physical Endurance“Improved mental and physical endurance”
Harder Work for Relationships“I work WAY harder for sex, woman and to be in a relationship with woman than before SR (sometimes too much – more about that in the cons section)”
Easier to Laugh and Be in a Better Mood“It is easier for me to laugh and be in a better mood”
Attraction to Women“My brain tries to find out how to attract woman ( maybe because it doesn’t get the sex dopamine from porn anymore ) I work more naturally with looks ( clothing, style, fitness, skin, hair .. ) and communication, social skills and behavior.”
Less Tired in the Mornings“Less tired in the mornings when I wake up”
Faster Recovery from Sleep/Nap“Faster recovery from sleep/nap (a 5 minute nap on SR feels like a 30 minute nap from before I did SR)”
Easier to Work Harder on Less Hours of Sleep“It is easier to work harder on less hours of sleep”
Unhealthy Food Doesn’t Knock Me Down“Unhealthy food doesn’t knock me down the same way anymore”
More Energy in the Gym“More energy in the gym (related to more physical endurance also)”
No Problems with Erection“No problems with erection

Downsides

These are the downsides according to this account.

DownsideUser Quote
Working Too Much for Women/Dating“Working too much for woman/dating with woman. So much that if things dont work out with them (for example if they ghost me, reject me on a date, or if I dont have any crushes atm) I feel lonely and depressed. Daily tasks can also become harder because my mind is wrapped around woman alot doing the day (It will get better the longer you do a streak. Around day 35 it feels better and more controlled)”
Short Attention Span/Short Temper/Less Patience“Short attention span/short temper/ less patience – This happens more often for me than before SR (I dont have ADHD but I feel like it is the same feeling as that)”
Loss of Appetite“Loss of appetite – sometimes the appetite on SR is extremely bad for me, idk why”
Bad Sleep“Bad sleep – ONLY in the beginning of SR (from around day 7 till 23) it will get much better over time and you sleep normally again.”
More Aggressive Behavior“More aggressive behavior – I experienced this only very early on SR”
More Cold and Arrogant“I am in general a little bit more cold and arrogant as a person”
“Fake” Confidence“\”Fake\” confidence – Sometimes I think I am so good at something that I dont have to work at it which is not true.”
Uneasy and Restless“I seem to be a little more uneasy and restless.”
Losing the Fun, Pleasant and Relaxed Experience with Porn and Masturbation“Losing the fun, pleasant and the relaxed experience with porn and masturbation”
More Mood Swings“More mood swings”

How to Practice Semen Retention

The Practice of Semen Retention: Techniques and Approaches

Semen retention is not just about abstaining from ejaculation. It’s about learning to harness your sexual energy in a way that uplifts you and enhances every aspect of your life. Here are some techniques that can help you practice semen retention:

  1. Abstinence from Sexual Activity: This is the most straightforward method. By abstaining from sexual activity, you naturally retain semen. However, this method may not be suitable for everyone, especially those in sexual relationships.
  2. Stopping Before Ejaculation: This technique involves engaging in sexual activity but stopping before reaching the point of ejaculation. It requires a high level of self-control and awareness of one’s body.
  3. Orgasm Without Ejaculation: This is a more advanced technique that involves learning to separate the experience of orgasm from ejaculation. It often involves practices such as edging and kegel exercises.

Remember, the intention behind these practices is not just about becoming a better lover, but about harnessing your sexual energy to live a unique and constructive life.

Join a Support Community

One of the most effective ways to ensure success in semen retention is to find and join a support community.

At www.semenretentionpractice.com, we offer a support community for men who want to not only learn how to practice semen retention safely and successfully but also channel that new energy into building a unique and constructive life.

Our 30-day semen retention program is designed to support you every step of the way, providing you with a community of like-minded individuals who are also committed to living a unique and constructive life.

The ultimate intention of our semen retention practice is to provide a support community where we can all grow together.

So why wait? Start living a unique and constructive life today. Join our 30-day semen retention program.

Semen Retention and Stoicism: A Connection

  • Quote from Reddit user xandyman7: “After being on this journey for over 2.5 years now I can wholeheartedly know for a fact that the practice of Semen Retention automatically puts you in that calm, cool, and collected Stoic state due to the fact that you are controlling the most powerful and potent source of these emotional urges by taming The beast of Lust.”

Techniques to Manage Urges

  • Quote from Reddit user AyyyLmao117: “When the urges become you, take a moment and breathe deeply – inhale 4 seconds, hold 4 seconds, release 4 seconds, and hold 4 seconds – repeat until you feel your sexual energy has properly re-distributed itself across your body.
  • This technique is called ‘box breathing’ and is utilized by highly specialized military personnel – i.e. Navy Seals, etc – as a part of their training to overpower their bodies natural stress response(s) brought on by high frequency external stimuli (combat).”

The Stoic Transformation

  • Quote from Reddit user ramroramrez: “It definitely does but you as the retainer dont notice it as much as those around you. I just feel cool, calm, collected. My mind seems to be working super fast and efficient.
  • I can zero in with pin point focus or scale it back depending on the situation.
  • Everything becomes effortless like when I was in junior high and early high school.
  • School was easy, I remembered everything, I just had to hear things once or shown one example. With all that comes confidence and calmness, no need to worry.
  • You exude that and it is noticeable. Because of that calmness and confidence there is less emotion or should I say emotional outbursts/ reactions. Always responding not reacting.”

Does Semen Retention pay off?

This thread on reddit discusses the question.

Reddit UserFor Semen RetentionAgainst Semen Retention
JerrodkDidn’t find any superpowers or became more attractive/confident but got out of a cycle of watching porn due to boredom.
JNSD90Claims there’s zero scientific proof it does anything.
Spiritual_Wash_1978Felt like being high all the time from own dopamine after quitting porn and focusing on healthy eating and working out.
[deleted]Claims there is no science behind this and normal sexual functioning is a super important part of life.
ElitooicyBelieves it’s a mental battle and would increase mental strength.
IzayaOrihara01Believes the idea is replacing porn with other activities and getting endorphins from working out is much better and more meaningful.

Summary of the Thread

The thread is a discussion on the practice of semen retention and whether it pays off. The opinions are divided, with some users claiming that they have experienced benefits such as increased mental strength and a sense of being high from their own dopamine.

Others, however, argue that there is no scientific proof that semen retention has any benefits and that normal sexual functioning is an essential part of life. The thread also includes discussions on replacing the habit of watching porn with other activities and the mental battle involved in practicing semen retention.

300 Day Semen Retention Streak

The Reddit thread titled “300 Day Semen Retention Streak | All Benefits Noted Including Day Tags” provides a detailed account of a user’s experience with semen retention over a period of 300 days.

The user, a 29-year-old male, documented a total of 181 benefits and 11 detriments he experienced during his journey.

The benefits were grouped into several categories, including physical, cognitive, depression, compassion, obsessive-compulsive disorder, focus, aggression/assertiveness, self-confidence, courage, authenticity, good fortune, and miscellaneous benefits.

Here are some of the benefits and potential life opportunities according to the user:

BenefitLife Opportunities
Increased facial hair, chest hair, back hair, and darker hairCould improve self-confidence and attractiveness
Improved night vision and less need to squintCould enhance visual experiences and reduce eye strain
Increased vocal clarity and deeper voiceCould improve communication and social interactions
Increased hand size and stronger teethCould enhance physical capabilities and health
Increased creativity and improved memoryCould enhance problem-solving skills and learning
Decreased empathy at other’s sadness and increased optimismCould improve mental health and perspective towards life
Increased attention from men and desire to talk with othersCould improve social life and relationships
Increased ability to focus during conversationsCould improve communication and understanding
Increased tendency to swear and less tolerant of others’ misbehaviorCould indicate increased assertiveness
Increased self-respect and esteemCould improve self-image and mental health
Increased speed of fear extinction and willingness to try new thingsCould open up new experiences and opportunities
More forthright and honest about true opinionsCould improve authenticity and trust in relationships
Increased attraction of bees and spiritual intuition during prayerCould indicate a deeper connection with nature and spirituality

The user also mentioned some detriments such as volatility in symptoms, fever symptoms, black spots on skin, increased anxiety, insomnia, blue balls, increased joint pain in knee, increased need to urinate, thinner hair, brittle nails, increased arthritis in hands, and sneezing more often.

This Reddit user’s account provides a personal perspective on the practice of semen retention.

However, it’s important to note that these experiences are subjective and may not be the same for everyone.

It’s always recommended to consult with a healthcare professional before making significant lifestyle changes.

What Do Women See When a Man is on Semen Retention?

When we ventured into the Reddit forums to find answers to the question, “What do women see when a man is on semen retention?“, we were met with a barrage of sarcastic and immature comments. It seems that the concept of semen retention is still met with skepticism and misunderstanding in many circles.

However, we at www.semenretentionpractice.com believe in the power and potential of this practice. We dare to answer the question ourselves, drawing from our understanding and experiences with semen retention.

Eyes: The Windows to Semen Retention?

The eyes are often referred to as the windows to the soul. They can reflect a person’s emotional state, health, and even their lifestyle choices. Some practitioners of semen retention report a certain sparkle or liveliness in their eyes that wasn’t present before. This could potentially be a result of increased energy levels or improved overall health. However, it’s important to note that this is a subjective observation and may not be universally experienced or recognized.

Standing Upright: Energy Manifestation or Simple Posture?

Posture can say a lot about a person. It can reflect their confidence levels, their mood, and even their physical health. Some men practicing semen retention report an improvement in their posture, standing more upright and exuding an aura of energy. This could be due to increased self-confidence or physical vitality resulting from the practice. Again, this is a subjective observation and may not be universally experienced or recognized.

Personal Magnetism: A Byproduct of Semen Retention?

Personal magnetism, or charisma, is an attractive quality that can draw people in. It’s a combination of confidence, charm, and emotional intelligence. Some men practicing semen retention report an increase in personal magnetism, feeling more attractive and charismatic. This could be a result of increased self-confidence and emotional balance. However, it’s important to note that personal magnetism is a complex trait influenced by many factors, and semen retention may not be the sole or primary cause.

Choice of Clothing and Accessories: Indicators of Self Worth or Semen Retention?

The way a person dresses can reflect their self-esteem, their personality, and their lifestyle. Some men practicing semen retention report changes in their style of dress, opting for clothes and accessories that reflect their increased self-worth. This could be a result of increased self-confidence and a greater sense of self-identity. However, it’s important to note that personal style is highly individual and influenced by many factors, and semen retention may not be the sole or primary cause.

In conclusion, while there are anecdotal reports of changes in appearance and demeanor associated with semen retention, these are subjective observations and may not be universally experienced or recognized. The practice of semen retention is a personal journey, and its effects can vary greatly from person to person. It’s always recommended to approach such practices with an open mind, a healthy dose of skepticism, and a willingness to explore one’s own experiences.

Happy Men Don’t Desire Semen Retention Success

The Reddit thread titled “HAPPY MEN DON’T READ ABOUT SEMEN RETENTION” from the subreddit r/ALLISMIND, provides a unique perspective on the practice of semen retention. The thread suggests that men who are happy and content with their lives do not feel the need to seek out practices like semen retention. Instead, it is often those who are dealing with negative emotions such as sadness, loneliness, depression, and social isolation who turn to semen retention in hopes of finding a solution.

Sadness: A Catalyst for Change

Sadness can often be a powerful motivator for change. When we are sad, we long for feelings of happiness and wholeness. This longing can lead us to seek out practices like semen retention, which promise a sense of fullness and energy. As Reddit user FaP_nebuchadnezzar states, “In my personal experience, Semen Retention has helped me to direct my mind in the right direction.”

Loneliness

Loneliness can often lead to feelings of inadequacy and low self-esteem.

Men who have not yet found the right person to be with may turn to semen retention as a way to improve themselves and become a more desirable partner. The practice of semen retention can provide a sense of purpose and direction, helping to alleviate feelings of loneliness.

Depression

Depression is a complex mental health issue that should be addressed with the help of a healthcare professional.

However, some men may turn to semen retention as a way to cope with their depression.

The practice of semen retention can provide a sense of control and empowerment, helping to counteract the feelings of helplessness and hopelessness that often accompany depression.

Social Isolation: The Need for Connection

Social isolation can lead to feelings of loneliness and depression. Men who are socially isolated may turn to semen retention as a way to improve their social skills and attract positive attention from others. The practice of semen retention can provide a sense of confidence and self-assuredness, making social interactions more enjoyable and fulfilling.

In conclusion, while semen retention can provide a sense of control and empowerment, it is not a cure-all solution for negative emotions. It is important to address the root causes of these emotions and seek professional help when necessary. Semen retention is a personal journey, and its effectiveness can vary greatly from person to person.

It’s always recommended to approach such practices with an open mind, a healthy dose of skepticism, and a willingness to explore one’s own experiences.

Female Attraction Stories That Will Make You Giggle

The Reddit thread titled “Share Your Crazy Female Attraction Stories After Semen Retention” from the subreddit r/pureretention, offers a collection of personal anecdotes from men who have experienced increased female attraction after practicing semen retention. These stories range from the amusing to the downright bizarre, and provide a fascinating insight into the perceived benefits of this practice.

Story 1

Reddit UserStory
NeedALiver“A female looked at me twice.”

Analysis: This user’s story is short and sweet, but it highlights a common theme in many semen retention stories: increased attention from the opposite sex. This could be due to a variety of factors, such as improved self-confidence, increased energy, or even subtle changes in body language or pheromones.

Story 2

Reddit UserStory
KundaliniEnergy777“Retaining made me realise how in-tune Women are to Men and how out-of-tune Men are to Women (because of low energy). Retaining and being aware of your own energy makes you stand out in a crowd and Women can 100% sense it.”

Analysis: This user suggests that semen retention can help men become more in tune with women, potentially improving their social interactions and relationships. This could be due to increased self-awareness and emotional intelligence, both of which are attractive qualities.

Story 3

Reddit UserStory
Chankler“I woke up and suddenly there was a woman in my room having sex with me. I asked, how did you get in? She said: I was waiting for you to do semen retention for at least 24 days, 14 hours, 23 minutes and 44 seconds.”

Analysis: While this story is clearly meant to be humorous, it does highlight the idea that semen retention can lead to unexpected and sometimes surreal experiences. It’s important to approach these stories with a healthy dose of skepticism, as the effects of semen retention can vary greatly from person to person.

Story 4

Reddit UserStory
Placebobob420“Most recent story: I went to a bar for the first time last weekend in literally I can’t even remember when because I don’t really do bars but right when I walk by the line to get in heads turn… I just mind my business… I get in, I’m chatting it up with other dudes make friends, his friend that was a girl immediately trying to get to know me, within 10min a different girl pulls me to the side and says her friend is super attracted to me, I get the contacts, then her whole girl group surrounding me asking me questions and shit, I basically didn’t do any “game”, nothing but just stand there and crack a few jokes lol. On their way out one of em comes up to me randomly when I’m not looking and smooches me on the cheek, I’m just like…. I guess it’s the seed? 🤷😂”

Analysis: This user’s story suggests that semen retention can lead to increased attention from women, even without the use of traditional “pickup” techniques. This could be due to increased self-confidence, improved social skills, or even subtle changes in body language or pheromones.

Conclusion

Throughout this article, we’ve embarked on an exploration of semen retention, guided by the experiences and insights shared by Reddit users. We’ve delved into the personal journeys of these individuals, uncovering the potential benefits and challenges of this practice, and revealing some intriguing philosophical perspectives.

We’ve discovered that semen retention can lead to enhanced confidence, mental clarity, and increased energy. However, we’ve also acknowledged the potential challenges, such as a short temper, loss of appetite, and mood swings.

We’ve also examined the intriguing connection between semen retention and stoicism, and how this practice can foster a stoic transformation. Curious about how this transformation could impact your life?

Lastly, we’ve shared some amusing anecdotes of heightened female attraction following the practice of semen retention. Eager to hear more of these stories? Visit our website.

Remember, the journey of semen retention is a deeply personal one, with experiences varying greatly from person to person. It’s about discovering what works for you and harnessing your sexual energy in a way that enriches your life.

But you don’t have to embark on this journey alone. Much like the Reddit community, we at www.semenretentionpractice.com offer a supportive community of diverse men who are navigating this experience together. Find out more about our 30-day semen retention practice and join us on this transformative journey.


Frequently Asked Questions about Semen Retention


What happens if a man goes a year without ejaculating?

The effects of not ejaculating for a year can vary greatly from person to person. Some men may experience changes in sexual function, while others may not notice any significant effects.

Having not ejaculated for three years, this user claims that all of his symptoms, which included gastrointestinal issues, bloating, light sensitivity, inability to be productive, intense fatigue, lack of ambition, depression, anger outbursts, and about a dozen more, are now gone.” – Men’s Health


Can an older man have wet dreams?

Yes, men of all ages can experience nocturnal emissions, or “wet dreams.” However, they are more common during puberty.

Men can continue to produce sperm throughout their lives. However, the quality and quantity of the sperm that is produced can vary as men age. Some men may choose to practice semen retention as they get older, but it’s not a requirement.” – Male Fertility & Sexual Medicine Specialists


What happens if you stop ejaculating for 30 days?

Some individuals report increased energy levels, improved focus, and heightened spiritual awareness after practicing semen retention for 30 days. However, these benefits can vary greatly from person to person.

While there is still a strong need for more research in this area, the bulk of published studies have revolved around the physical benefits of not ejaculating. Unsurprisingly, many of these effects are correlated again with higher levels of testosterone. Things like increases in mood and energy along with decreases in body fat are the same kind of results one might expect from more T.” – Premier Men’s Medical Center


What does not ejaculating for a month do?

The effects of not ejaculating for a month can vary greatly from person to person. Some individuals report physical, psychological, and spiritual benefits, while others may not notice any significant effects.

The longer one doesn’t ejaculate, the more positive the results. The benefits of not ejaculating for a week were explored in 2003. It was found that among the 28 volunteer participants, T levels maxed out on the seventh day. A study conducted two years prior resulted in elevated testosterone levels in those who did not ejaculate for three weeks straight. This all points to the physiological benefits manifesting quite quickly.” – Premier Men’s Medical Center


Would you like to gather more person-specific information about Semen Retention and how you can potentially start successfully practicing it?

Learn more about our practice by clicking here.


Is it good to retain semen?

Semen retention, or the practice of avoiding ejaculation, has been practiced for centuries and is often associated with increased energy, focus, and spiritual awareness. However, the benefits can vary greatly from person to person.

While it may seem like just one more online fad, the concept of semen retention (essentially avoiding ejaculation) is nothing new. The ancient Chinese philosophy known as Taoism taught that sexual self-control was a way of maintaining and increasing one’s life force and that ejaculation actually depletes it. Many of the practices men employ to achieve semen retention, such as edging and retrograde ejaculation, come directly from Taoist teachings.” – Ro.co

Please note that while some individuals report benefits from semen retention, these experiences are subjective and can vary greatly. There is currently limited scientific evidence supporting the claimed benefits of semen retention. As always, it’s important to do what feels right for your body and consult with a healthcare provider if you have any concerns.


What happens if a man goes a year without ejaculating?

The effects of not ejaculating for a year can vary greatly from person to person. Some men may experience changes in sexual function, while others may not notice any significant effects.

“Having not ejaculated for three years, this user claims that all of his symptoms, which included gastrointestinal issues, bloating, light sensitivity, inability to be productive, intense fatigue, lack of ambition, depression, anger outbursts, and about a dozen more, are now gone.” – Men’s Health


Can an older man have wet dreams?

Yes, men of all ages can experience nocturnal emissions, or “wet dreams.” However, they are more common during puberty.

Men can continue to produce sperm throughout their lives. However, the quality and quantity of the sperm that is produced can vary as men age. Some men may choose to practice semen retention as they get older, but it’s not a requirement.” – Male Fertility & Sexual Medicine Specialists


What happens if you stop ejaculating for 30 days?

Some individuals report increased energy levels, improved focus, and heightened spiritual awareness after practicing semen retention for 30 days. However, these benefits can vary greatly from person to person.

While there is still a strong need for more research in this area, the bulk of published studies have revolved around the physical benefits of not ejaculating. Unsurprisingly, many of these effects are correlated again with higher levels of testosterone. Things like increases in mood and energy along with decreases in body fat are the same kind of results one might expect from more T.” – Premier Men’s Medical Center


What does not ejaculating for a month do?

The effects of not ejaculating for a month can vary greatly from person to person. Some individuals report physical, psychological, and spiritual benefits, while others may not notice any significant effects.

The longer one doesn’t ejaculate, the more positive the results. The benefits of not ejaculating for a week were explored in 2003. It was found that among the 28 volunteer participants, T levels maxed out on the seventh day. A study conducted two years prior resulted in elevated testosterone levels in those who did not ejaculate for three weeks straight. This all points to the physiological benefits manifesting quite quickly.” – Premier Men’s Medical Center


Is it good to retain semen?

Semen retention, or the practice of avoiding ejaculation, has been practiced for centuries and is often associated with increased energy, focus, and spiritual awareness. However, the benefits can vary greatly from person to person.


What happens if a man releases sperm daily?

Daily sperm release, whether through sexual activity or masturbation, is generally considered normal and healthy. However, some individuals may choose to practice semen retention for various reasons.

Ejaculating from masturbation doesn’t have any noticeable, direct effects on serum T levels, however. This means that T levels don’t get lower the more you masturbate, a common myth. It also doesn’t get higher the longer you abstain. There’s no evidence of any long-term effects on T levels from either ejaculating or abstaining.” – Healthline


At what age do men stop ejaculating?

Men can continue to ejaculate throughout their lives. However, factors like age and health can impact sexual function and ejaculation.

Men can continue to produce sperm throughout their lives. However, the quality and quantity of the sperm that is produced can vary as men age. Some men may choose to practice semen retention as they get older, but it’s not a requirement.” – Ro.co


How long does it take for sperm to refill?

Sperm production, also known as spermatogenesis, is a continuous process that takes place in the testicles. It takes about 64 to 72 days for sperm to mature.

Sperm production, or spermatogenesis, does take place continually, but a full sperm regeneration cycle, called spermatogenesis, takes about 64 to 72 days.” – Medical News Today


Can guys control how fast they come?

With practice, some men can gain better control over their sexual response and ejaculation. Techniques like mindfulness, meditation, and pelvic floor exercises can help.

By practicing semen retention, men can become much more familiar with their bodies and their sexual energy. This can help them last longer during sex, and it can also help them become more in tune with their partner’s body and energy.” – Premier Men’s Medical Center


Would you like to gather more person-specific information about Semen Retention and how you can potentially start successfully practicing it?


What happens to sperm if there is no ejaculation?

When ejaculation does not occur, the sperm that’s not ejaculated simply sits in storage in the epididymis, a structure in the testes, or in the ejaculatory duct. Eventually, it dies and is reabsorbed by the body. This doesn’t really have an effect — positive or negative — on your overall health.

Sperm that’s not ejaculated simply sits in “storage” the epididymis, a structure in the testes, or in the ejaculatory duct. Eventually, it dies and is reabsorbed by the body. This doesn’t really have an effect — positive or negative — on your overall health.” – Legacy


Are there any risks with semen retention?

For the most part, semen retention is a safe practice, but there are a few things to consider. For some, it might be painful or uncomfortable to abstain from ejaculation or lead to epididymal hypertension [also known as “blue balls”], which is a mild condition in which the testicles ache from arousal without orgasm.

For the most part, semen retention is a safe practice, but there are a few things to consider. It’s important to note that, while many practitioners feel greatly improved by the practice, a positive experience won’t be true for everyone. For some, it might be painful or uncomfortable to abstain from ejaculation or lead to epididymal hypertension [also known as “blue balls”], which is a mild condition in which the testicles ache from arousal without orgasm.” – Male Fertility & Sexual Medicine Specialists

Learn more about our practice by clicking here.


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